<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Baseball Speed Training &#124; Develop Baseball Speed, Agility, and Quickness &#187; Angles</title>
	<atom:link href="http://www.baseballspeed.com/tag/angles/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.baseballspeed.com</link>
	<description>Baseball speed, agility, quickness, and reaction training workouts and exercise programs</description>
	<lastBuildDate>Fri, 11 Dec 2009 18:01:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Training Arm Action for Baseball Speed</title>
		<link>http://www.baseballspeed.com/training-arm-action-for-baseball-speed/</link>
		<comments>http://www.baseballspeed.com/training-arm-action-for-baseball-speed/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 18:30:33 +0000</pubDate>
		<dc:creator>BaseballSpeed</dc:creator>
				<category><![CDATA[Baseball Speed Training]]></category>
		<category><![CDATA[Angles]]></category>
		<category><![CDATA[Arm Action]]></category>
		<category><![CDATA[Arm Angle]]></category>
		<category><![CDATA[Baseball Exercises]]></category>
		<category><![CDATA[Baseball Power]]></category>
		<category><![CDATA[Baseball Speed]]></category>
		<category><![CDATA[Baseball Strength]]></category>
		<category><![CDATA[Baseball Workout]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[Center Of Mass]]></category>
		<category><![CDATA[Deceleration]]></category>
		<category><![CDATA[Elbow]]></category>
		<category><![CDATA[Fists]]></category>
		<category><![CDATA[Forearms]]></category>
		<category><![CDATA[Full Speed]]></category>
		<category><![CDATA[Maximum Velocity]]></category>
		<category><![CDATA[Mec]]></category>
		<category><![CDATA[Potato Chip]]></category>
		<category><![CDATA[Range Of Motion]]></category>
		<category><![CDATA[Rate Of Acceleration]]></category>
		<category><![CDATA[Specifics]]></category>
		<category><![CDATA[Speed Development]]></category>
		<category><![CDATA[Speed Training]]></category>
		<category><![CDATA[Stride Length]]></category>
		<category><![CDATA[Torso]]></category>

		<guid isPermaLink="false">http://www.baseballspeed.com/?p=13</guid>
		<description><![CDATA[Arm Action for Speed The arms play a significant, yet overlooked, role in sprinting and speed development. Without specifically and regularly addressing proper arm mechanics within your speed training program, full speed potential will not be realized. Today we will address this issue so that we can continue to make improvements on the athletic field. [...]]]></description>
		<wfw:commentRss>http://www.baseballspeed.com/training-arm-action-for-baseball-speed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

